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Looking in the mirror, I feel happy with my new body shape. But that’s not what body positivity taught me to do -
At 14, I became self-conscious about my voice and decided to hide away. Then, years later, it occurred to me the world needs quieter people, too -
New research suggests anthropomorphising your emotions can help you control them. But how do you actually go about it?
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There are so many fun ways to screw it all up -
Don’t move your upper body – and be prepared to wipe out
Advice
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As with all sibling issues, says Annalisa Barbieri, the cause of these feelings must go way back -
She insists on staying in our university town even though she doesn’t like her job and has had a string of relationships that haven’t worked. What can I do to support her? -
I always knew he was bisexual but now he wears lingerie ‘to feel like a woman’ when we have sex and I worry I am not enough for him -
Perhaps it’s time for you to seek out new friends, says Mariella Frostrup – your old ones may be relieved
Health news
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Gelatine capsule could prevent unplanned pregnancies caused by errors in daily pill use -
Former moderator suing social network in Ireland over health impact of scouring website -
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We need to learn how to relax, without guilt